There would have been no better time for Dr. Younan Nowzaradan to rise to fame another than in this Era everybody goals is the trend. However, it has never been easy to trust doctors with their weight loss recommendations. This is why before getting you this doctor’s 2019 diet updates, we first bring you closer to his career. Here you will even get to understand Dr. Younan Nowzaradan’s net worth.
The article also goes deeper into the doctor’s life as it reveals Dr. Younan Nowzaradan wife and children. But before getting there let’s have some basics of who this doctor is in the wiki section.
Popularly known as Dr. Younan Nowzaradan’s or simply Dr. Nowzaradan, Younan Nowzaradan is an American by nationality and belongs to the Iranian ethnicity. He is currently 74 years of age as he was born on the 11th day of October 1944.
If you are wondering why he got fame in the United States, it is because later during his youthful years he immigrated into the United States of America. It was here that he even got the chance of graduating from the University of Tehran of Medical Sciences. This was way back in 1970. No details are availed about his family and early childhood.
Professionally, Dr. Younan Nowzaradan from the title is a doctor. His area of expertise is in gastric bypass surgery. Ideally, this comprises the laparoscopic surgery and the laparoscopic bariatric surgery. His experience in the former is close to 20 years, but he has only seven years of experience in the latter.
One of the most remarkable things about his career is that he was the first to perform the identified surgeries on obese patients who have previously been considered inoperable.
View this post on Instagram
"Getting patients psychological help is imperative, as depression and food dependence can create a vicious cycle. When we are born, food becomes the center, the first thing that child gets comfort from…Later when people get into stressful situations, they go back to food." – Dr. Nowzaradan ? Alice Levitt, October 2017 ? Max Burkhalter #houstonian #nowisthetime #heros #drnowmd #weightloss #surgeon #transform #weightlossjourney #weightlosssurgery #obesity #surgery #weightlossspecialist #my600lblife #tehran to #nashville to #houston #biography #throwback Full Article Link: www.houstoniamag.com/articles/2017/10/2/dr-younan-nowzaradan-my-600-lb-life-tv-profile
The doctor currently works at various hospitals in Houston. However, due to the multiple referrals by most of the clients, he began a television series alongside his son. Therefore while you may not need surgery but may need to catch up with DR. Younan Nowzaradan’s diet plans, it is easy as all you need to do is follow his diet plan on the television series, “My 600 lb Life” airing on the TLC series.
However, bear in mind that he does not make appearances on the series on every show due to his nature of work. However, details about his diet which will be tackled here can easily be retrieved online.
Dr. Younan Nowzaradan Net Worth
All indications are that Dr. Younan Nowzaradan’s net worth, as well as income, are substantial as people in his career line have a relatively huge income. Well, the exact figure of his salary is not known. As for Dr. Younan Nowzaradan’s net worth, it is estimated to be around $4 million.
Younan Nowzaradan Married Life with Wife and Son
Besides his overwhelming career, Dr. Younan Nowzaradan has a family life. Initially, Dr. Younan Nowzaradan’s wife was Delores Nowzaradan’s.
The duo exchanged their vows in 1975. In their married life, they were blessed with three children whose personal life is challenging to crack. One of his sons is, however, the director of the My 600 lb Life. He identifies as Jonathan Nowzaradan.
Dr. Younan Nowzaradan’s wife before marriage worked as a secretary, but when her motherly roles set in, she quit the post to give the best life to her children. It is in fortunate that the duo is no longer together as they signed their divorce papers in 2002.
By then, their kids were still very young. Neither the doctor nor her ex-wife has been open enough to disclose the reason for their legal separation. According to rumors, the career of Dr. Younan Nowzaradan could be the reason being their divorce.
Another rumor that has rented explaining the reason behind the divorce is the cruel and in supportive nature of the doctor. We cannot, however, confirm this as either true or false because the doctor and his ex-wife have remained silent about the issue for a long time now.
Dr. Younan Nowzaradan Diet Plan. 2019 Updates
2019 is here, and if you would like to be among the healthy living persons, you will want to consider Dr. Younan Nowzaradan’s 2019 diet plan. The diet plan is quite simple as it comprises all the eight food categories. However, the quantity to be consumed in each category differs about gender.
View this post on Instagram
With the holidays upon us, developing healthy nutrition habitats are the foundation of what can keep us grounded in our goals. Remind yourself this season, "my health is important to me". Chapter 11 of my book breaks down the 3 sources of energy in our food: carbs, proteins & fats, and how these play a vital role in our bodies health. Around the holidays you might hear phrases like, "you deserve it". These are enabling statements that can trick us into thinking we deserve something that's temporary. What we deserve is to live a healthy life. We may make mistakes along the way, but learning from those mistakes helps us identify how we can improve. I also touch on the psychological effects of obesity; if you feel guilt from those mistakes, don't hold onto it, release that guilt into goals. Give yourself the gift of kindness and compassion to reach healthy nutrition goals. God Bless #Reachyourgoals #nutrition #weightloss #Inspiration #holidays #eatinghabits #drnowmd #health #obesity #fitnessmotivation #drnowzaradan
The products here should be made of whole grains. Whereas the men should take one ounce of grains for about 6-7 times a day, the diet plan asks women to one ounce of grain 5-6 times daily.
As per the diet plan, only consume dairy which has low or close to zero fats. Here, three cups of dairy products are seen as being okay for both the men and the women.
The Dr. Younan Nowzaradan’s diet plan 2019 recommends that while men should take 6-8 ounces of protein especially meat daily, the women should only consume 4-6 ounces of the same on a daily basis. The prefer protein products other than meat for the men are seafood and poultry, and for the women, they prefer sources are dry beans and dry nuts.
- Fats and Oils
Here, the diet plan is clear that whereas the men should take healthy fats from fish, seeds, and nuts, the women should take healthy fats from nut flax and vegetables primarily.
- Fruits and Vegetables
The best fruits and vegetables for the men as per the diet plan are bananas, sweet potatoes, and oranges. The serving should be 5-9. As for the women, although the serving is the same, their preferred fruits and vegetables are apples, potatoes, and carrots.
Dr. Younan Nowzaradan’s diet plan 2019 is clear that sugar adds calories to mean and minimum nutrition to women. Therefore, if it can’t be entirely avoided, it should be taken in lower amounts.
While men need 25-35 grams of Fibre daily as they aid in the maintenance of cholesterol levels, the women only need 20-25 grams of Fibre daily. To ensure they reach their target of Fiber, they should consider vegetables and whole grains as this are the best sources of Fibre.
Both men and women according to the diet plan need less than 2300mg of sodium daily, and a pinch of salt contains 155mg of sodium. Little slat should be added to prepared foods as they have salt in them.
Quick Facts about Dr. Younan Nowzaradan
|Name||Dr. Younan Nowzaradan|
|Birthdate||October 11, 1944|
|Career||Gastric Bypass Surgeon|
|Net Worth||Not Known|